Plastic Surgery & Skin Care Blog

Plastic Surgeons Serving San Jose, Palo Alto, Mountain View, Los Altos, Santa Clara & Nearby South Bay, California

Can Liposuction Remove Visceral Fat?

June 08, 2020

Visceral fat is found primarily in the abdominal cavity. Wrapping around organs, this type of fat can cause the waist to expand and produce a larger overall frame. It can also increase risks for type 2 diabetes, hypertension, heart disease, and certain types of cancer. 

In some individuals, visceral fat can be found in the arteries as well.

Targeting visceral fat helps reduce your risks for various illnesses and diseases, and is necessary for peak physical health.

Subcutaneous fat is the visible, jiggly, and squishy fat you can feel through your skin. This type of fat produces aesthetic inconsistencies, but poses no threat to physical health. It is this type of…

Read Full Post
Category: Body

Transform Your Body with a Mommy Makeover

Authored by:
May 08, 2020
A mother a daughter, hugging, laughing, and wearing crowns

Pregnancy, childbirth, and nursing will change your body. The daily impact of taking care of, nurturing, and raising children can also cause physical changes. Many of these changes, such as fat accumulations and sagging skin, may not respond to diet, exercise, and similar efforts, leaving many…

Read Full Post
Category: Body, Breast, Face

How Often Should I Massage My Breast Implants?

April 02, 2020

Woman in Blue Bra Massaging Breasts Following Breast EnhancementFollowing breast enhancement, your body’s natural healing response will form a capsule around each breast implant. This capsule, made of primarily of collagen, can contain some scar tissue which, over time, may harden and squeeze the implant. This condition, known…

Read Full Post
Category: Breast

Lip Fillers

Authored by:
March 03, 2020

Profile of Young Woman with Plump LipsPlump, full lips are highly attractive. They are not, however, always provided by genetics.

If your lips are too thin for your face or if you simply desire a more voluminous pout, lip augmentation with a dermal filler may be the best…

Read Full Post
Category: Face, Fillers, Skin

How Long do Tummy Tucks Last?

Authored by:
February 14, 2020

By leading a reasonably active lifestyle and eating a healthy and nutritious diet, your tummy tuck results could last for a lifetime. Of course, the opposite is also true: if you become inactive or make food choices that are known to cause health and weight problems, you can quickly undo the results of your procedure.

So, exactly how long do tummy tucks last? As long as you are willing to make the effort to maintain your results.

What Does a Tummy Tuck Do?

Read Full Post
Category: Body

Top Cosmetic Procedures of the Past Decade

Authored by:
January 27, 2020

From 2010 – 2019, the five most popular plastic surgery procedures were:

  1. Breast Augmentation
  2. Nose Reshaping (Rhinoplasty)
  3. Liposuction
  4. Eyelid Surgery (Blepharoplasty)
  5. Facelift

Tummy tuck surgery and facelift alternated as the fifth most popular surgical procedure…

Read Full Post
Category: Body, Botox, Breast, Face, Fillers, IPL, Skin

Mommy Makeover Recovery: What to Expect

Authored by:
December 10, 2019

How long does it take to recover from a mommy makeover?

Recovery from a mommy makeover is slightly different for every woman. Factors including the number and type of procedures that were used for your makeover, your body’s natural response to surgery, and your commitment to following pre and postoperative care instructions will all play a role in your experience and final results. The average recovery time is two to four weeks. Some women may need more, a few may need less.

As a general rule, you can expect some fatigue, dizziness, and difficulties performing routine tasks for a few days following…

Read Full Post
Category: Body, Breast, Face

Meet Our PA-C, Heidi Keesis

Authored by:
December 03, 2019

Heidi Keesis is a certified physicians assistant with over 15 years of experience helping men and women achieve ideal results through nonsurgical cosmetic services. Skilled, experienced, thorough, and attentive, Ms. Keesis performs all of our nonsurgical skin care treatments including:

  • BOTOX® Cosmetic
  • Dermal Fillers/Injectables
  • Chemical Peels
  • IPL Photofacial
  • Laser Skin Resurfacing
  • Scar Revision

These treatments are capable of addressing myriad imperfections…

Read Full Post
Category: Body, Botox, Fillers, IPL, Skin

Breast Lift or Breast Augmentation: Which One is Right for Me?

Authored by:
November 07, 2019

Both breast augmentation and breast lift surgery can improve the appearance of the bust, but they are designed to address very different things. Breast augmentation focuses on creating volume, ideal projection, and a more womanly upper body. Breast lift is focused on eliminating loose and sagging breast tissue, improving breast location, and restoring a youthful look to the breasts. While different in scope, however, these procedures are incredibly complementary and are often combined for optimal results.

Read Full Post
Category: Breast

Popular Skin Rejuvenation Treatments at Altos Oaks

Authored by:
October 02, 2019

We offer a number of nonsurgical skin rejuvenation options to help men and women of all ages look their best. Many of our most popular skincare treatments work perfectly as stand-alone services, but several can be combined with surgical options to enhance or improve results as well. What will work best for your needs and goals can be determined during your initial consultation at our Los Altos office.

Read Full Post
Category: Botox, Fillers, IPL, Skin