June is Men’s Health Month, offering a great opportunity to reflect on your current habits and commit to building new ones. Taking small steps, like integrating more fresh fruits and vegetables into your diet, cutting out processed foods and focusing on healthy alternatives, can help improve heart health, brain function, weight management, and more. Adding a solid exercise routine will serve to enhance these things, helping to further sculpt, tone, and strengthen the body for optimal physical fitness.
All Work. No Reward
It can be very frustrating when you adhere to a healthy diet and exercise routine and still can’t seem to eliminate that last bit of stubborn fat. The thing is, diet and exercise can go a long way towards sculpting and toning the body, but may not be enough to completely remove fat deposits that have accumulated around the belly, along the flanks, in the chest, or underneath the chin. Fat accumulations become increasingly tenacious as men age, exacerbating an already infuriating situation and leaving many men wondering if a solution exists.
A solution does exist. Several of them, in fact.
Sculpting the Male Body
At Altos Oaks Plastic Surgery, we offer several male plastic surgery procedures that can be used alone or in combination to produce specific results. Some of the most popular options include:
- Liposuction. Fat removal from any part of the body can be accomplished through liposuction. The advanced techniques we use help to reveal underlying muscle and enhance the overall physique
- Abdominoplasty. Used to remove the loose and sagging skin obscuring your midsection, abdominoplasty can also tighten core muscles to improve appearance, balance, and strength while reducing risks for herniation and back problems
- Male Breast Reduction. The removal of glandular tissue and fat from the chest eliminates gynecomastia and restores a masculine and firm look to the pectoral area
Along with these surgical options, we offer a compressive range of skin tightening and age-defying non-surgical treatments that can produce a more resilient and vibrant look without incisions or a recovery period. During your initial consultation with one of our board-certified plastic surgeons, we can discuss all of your options to help you choose the best ones for your specific needs.
Call Altos Oaks Plastic Surgery at 650-934-7020 to schedule your consultation today. Located in Los Altos, we serve Palo Alto, Mountain View, San Jose, and all surrounding areas of California.